April 2016 Newsletter

April 26, 2016Desiree BartlettNewsletter ArchiveNo Comments

“I believe the world is incomprehensibly beautiful – an endless prospect of magic and wonder”
-Ansel Adams

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On TV

Recently I had the pleasure of returning to the Home & Family show for my 3rd appearance. Sharing knowledge of how to work the core safely during pregnancy and minimize the effects of the ‘donald duck posture,’ as well as checking for separation in the abdominal wall after pregnancy is something that I love to share with mamas to be, and new moms as a way of working safely & effectively with the core. To view the tv segment, please click here to see the Mothers Into Living Fit youTube channel.

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Online

Wanna learn how I got back in shape post baby? Check out the interview I just did for The Fit Mom Summit with Katya Meyers. Click here to learn more. Katya is a very inspirational Mom, triathlete and entrepreneur. What a joy to work with Moms who love to empower Moms.

Classes

Recently the amazing Katee Grace, professional photographer, captured some beautiful moments in class which convey the spirit of Mothers Into Living Fit. Classes are a blend of mediation, visualization, Yoga, dance, singing (in baby classes), joy and love. I have spent many years studying many different formats to create a hybrid workout to empower moms. Please message me at desibartlett@gmail.com to attend classes in LA as my guest.  For more info on Katee, check out her site kateegrace.com

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Education for Instructors

Ever think about teaching Pre and Post Natal Yoga? I can tell you firsthand that it is incredibly rewarding and sweet.  Join me for this year’s Smart Flow® Pre and Post Natal Yoga Teacher Training at U& the Mat in Laguna Niguel. Yoga teachers, doulas, midwives, and pregnant goddesses are invited to learn safe and empowering movement for all 3 trimesters, and beyond. Click here to register.

Featured Product

My dear friend and doula, Lori Bregman has written an amazing book called ‘The Mindful Mom to Be.’ Lori is a wealth of knowledge for expecting parents, and I feel so lucky to have had her support and guidance throughout both of my pregnancies. Find her at rootedforlife.com and her fantastic book on amazon.com

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The Light in me recognizes and bows to the Light in you, Namaste.

Love, Desi

 

 

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