Pre and Post Natal Body Image Pressures & How to Enjoy A Happy Healthy Pregnancy

April 15, 2015Desiree BartlettDesi's BlogNo Comments

Pre and Post Natal Health and Fitness was not a recognized field until the 1990’s. Now there are many credible organizations that offer specialized training for expecting Moms. Women everywhere are benefitting from exercise before, during, and after their pregnancies. However, we must remember that inspiration and pressure are two very different ends of the […]

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5 Holiday Gift Ideas for 2014

December 12, 2014Desiree BartlettDesi's BlogNo Comments

by Desi Bartlett MS CPT E-RYT Happy Holy Days! This time of year it can be challenging to think of new and inspired gift giving ideas. I think that by now my husband has at least 50 pairs of Christmas socks from me (we have been married for 11 years). This year I have decided […]

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