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“Making the decision to have a child is momentous. It is to decide forever to have your heart go walking around outside of your body.” – Elizabeth Stone Happy Mother’s Day from my heart to yours! I am excited to share new online content, products, and services that I am offering. Whether you need a last minute gift idea for your Mom or best Mom friend, or if you are looking for inspired self-care, I’ve got you covered!
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GIFT IDEAS |
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| equa® eko® round yoga mat is a beautiful way to create sanctuary in the comfort of your home. Enjoy Vinyasa flow, restorative practices, prenatal yoga, and Mommy & Me Yoga on this natural rubber, eco friendly mat that I helped design to give you 360 degrees range of motion and freedom. Click here to purchase or give as a gift. Use the code DESI for 15% off.
Your Strong Sexy Pregnancy is my book for pre and postnatal yoga and fitness that is dedicated to mothers all over the world. When I wrote it I did not know that Moms would need to maintain social distancing to stay safe. The silver lining is that the book is a guide for all stages of pregnancy and can be enjoyed in the comfort and safety of your own home. Click here to order a copy today. Also makes a great Mother’s Day gift for the expecting Moms in your life.
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NEW ONLINE INSPIRATION |
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| Frenshe: Check out beautiful Mama Ashley Tisdale’s website with lots of amazing inspiration and my blog on the power of visualization and manifestation. Click here.
Girl Powerful: I recently had the pleasure of sitting down with sisters Tedi and Sonya Serge who are passionate about inspiring and empowering young girls. We spoke on many topics including how to strengthen your pelvic floor. Click here to listen. Manduka: Have you ever thought about becoming a yoga teacher but did not know where to start? So many folks had the call to service this last year and I am excited to share my tips for getting started in the field on the Manduka blog. Click here. Lulu’s Nutrition: What are the best snacks for you to enjoy after your workout? Click here to check out my top 5 recommendations. |
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EVENTS |
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| Mentorcam Presents: A Mindful Moment with Lori Bregman & Desi Bartlett In honor of Mother’s Day, join Mentorcam on Clubhouse for a mindful moment with our mentors, birth doula & women’s empowerment coach, Lori Bregman and international yoga & wellness expert, Desi Bartlett. Together, we’ll share simplistic ways for all the moms out there; new moms, plant moms, dog moms, how to slow down, to carve out micro-pauses throughout the day, how to stay inspired and increase your capacity to be present on May 6th.
Let’s Talk About Kids: I will be teaching a brand new interactive Yoga class during the Let’s Talk About Kids! A Virtual Parenting Summit on May 15th. This is a great opportunity to ease back into fitness during the postpartum period while keeping your baby entertained as you include them in your yoga practice. I hope that you will join me and check out the 13 other amazing Guest Speakers during the Discussion Panels. Register at letstalkaboutkids.com World Meditation Day with Silatha: Silatha is a beautiful meditation app that I was recently introduced to that empowers women through all stages of life. I am happy to be part of their World Meditation Day panel on May 21st and invite you to join us! Click here for more information. |
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ONLINE CLASSES |
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| Beachbody on Demand has pre and postnatal content that I created for Moms exercising at home. Stay safe and empowered throughout your pregnancy and beyond with prenatal yoga and post-natal core recovery workouts. Click here to learn more.
Youtube channel – In 2020 I launched a new youTube channel with quick workouts and yoga practices for everyone working from home as well as family friendly content. The channel is growing and I am open to your feedback and requests! Let me know what type of workouts you would like to see. Click here to subscribe and hit the alert button for new content added each week. |
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MORE TO COME |
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| I have two passion projects in the works! I am currently writing a book with Pilates expert Nicole Stuart and Fitness Phenom, Andrea Orbeck. More info to come soon, and in the meantime I encourage you to check out these amazing fit pro moms. They inspire me, support me, and I am so excited to share our collective expertise with each one of you! Also, I am currently rebranding so that all of my content will have a new umbrella, look for more to come from Desi Bodymind this summer!
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LET’S STAY CONNECTED |
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| With Love, Desi PS – Wishing you a happy and healthy Mother’s Day filled with love. |
